10k Challenge Tips

Week Two

June 13, 2011

Nutrition Group Challenge Home Cooked Fast Food… The American diet has single handedly been responsible for the development of its own set of illnesses known as Western diseases (Obesity, type 2 diabetes, cardiovascular disease and

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Week One

June 7, 2011

Nutrition Group Challenge How Sweet It Is… One major source of extra unneeded calories in the American diet is the over consumption of sugar sweetened beverages. This is week 1’s group challenge by no accident.

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