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The Sinless Diet Prelude™

Jun. 27, 2014|1305 views
cabbage pepper soup 2 day prelude dr coco Spread

If you are trying to lose weight, the 2-Day Prelude is an important step designed to prepare your body for weight loss. You will lose weight over these two days because you will subject yourself to a liquid/vegetable fast. This initial weight loss is not from lost fat, however. It’s mostly water. That’s why I am don’t believe in Very Low Calorie Diets or liquid diets. By following the 2-Day Prelude you will be cleansing your body while also shrinking the size of your stomach.  A great way to kick start a new diet and exercise plan! 

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Tags:  dietary fiber, health tips, weight loss, obesity, prevention